Showing posts with label roasted vegetables. Show all posts
Showing posts with label roasted vegetables. Show all posts

November 1, 2011

Afghani Steak with Roasted Vegetables

Tonight's Supper
Grilled Afghani Steak with Roasted Vegetables



Gather your vegetables together.  I am using zucchini, yellow squash, green pepper, red pepper and an onion.
You'll also need olive oil cooking spray, 1 T fresh thyme chopped, salt and pepper.



Preheat oven to 450.  Spray your baking sheet with non-stick cooking spray (I layer mine with Reynolds Wrap first).  Slice vegetables and spread them in a single layer on your baking sheet.
Spray a coat of olive oil cooking spray over the vegetables.  Sprinkle with chopped thyme, salt and pepper.


Bake in pre-heated 450 degree oven for 20 minutes or until nicely roasted.


While the vegetables were roasting, I sprinkled my sirloin steak with Afghani Spice from Teeny Tiny Spice Co. of Vermont.


Cook steak on a grill pan if you're cooking on your stove.  I love the grill lines.


Roasted Vegetables


Let your steak "set" for at least 5 minutes before slicing.



Slice your steak on an angle, against the grain.


Enjoy!


I really love my vegetables roasted.  I make this a lot and sometimes add eggplant, tomatoes and green beans to the mix.  I overcooked my steak a bit.  I usually like it medium to medium well but my brother-in-law stopped by while I was cooking and I was distracted.